Coming soon
Setpoint Framework 101
is on its way to Amazon.
The full 8-chapter book — including the complete 90-day exercise system — will be available on Amazon shortly. Drop your email and you'll be the first to know when it drops.
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What's inside the full book
8 chapters covering the complete Setpoint Framework
19 exercises mapped to a 90-day implementation system
The three-part awareness framework — emotional, behavioral, interpretive
Goal setting, time management, and boundary tools that hold under pressure
A resilience system built for real life — not ideal conditions
In the meantime